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Senior Strength Reformer Pilates
Build strength and enhance mobility at every pace.
50 min
22 British pounds
Location 1Service Description
A low-impact reformer Pilates class specifically designed for seniors to improve bone density, balance, and joint mobility. These sessions focus on functional movements to enhance daily strength and maintain independence in a supportive group environment.
Upcoming Sessions
Contact Details
Countryside, IL 60525, USA
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