Mixed Reformer

Service Description

Our Mixed Reformer classes are designed for a range of abilities, making them perfect if you’ve already got some Reformer experience but still want guidance and progression. Each class combines strength, mobility, control and Pilates principles to create a full-body workout that leaves you feeling stronger and more energised. With options to adapt exercises and increase or decrease the challenge, you can work at a level that feels right for your body while continuing to build confidence and progress your practice.